offerings (in person / online) trainings & theraputics
10 min phone consult (prior to ANY initial appointment)
10 min phone consult (prior to ANY initial appointment)
10 min phone consult (prior to ANY initial appointment)
**Prior to ANY treatments, trainings, or classes.**
Please provide phone number and topic of consult in the notes section when booking
Time of call- 10 min
Cost- $1.00
New client assessment and treatment plan (first appointment)
10 min phone consult (prior to ANY initial appointment)
10 min phone consult (prior to ANY initial appointment)
This appointment gives you the opportunity to discuss any and all of your needs!!!! We will review your medical history and medications/ supplementation. We will test muscular strength, flexibility, and anatomic integrity and your stability. We will also be discussing imbalances that are indicated by pain, tightness, and joint instability. Variable heart rate scan (V-Scan) and Neuro reboot is done and suggestions will be made for a customized treatment plan. we will begin working this very same day on creating a better you, both inside and out...
Variable heart rate scan
(V -Scan) & Neuro Reboot done at this appointment. Full body assessment, eastern and western medicine suggestions.
Time Training- 55 min
Cost- $250 for 55 min
All inclusive medical physiotherapy training
10 min phone consult (prior to ANY initial appointment)
medical Physiotherapy Training (No scan-no shockwave)
**ALL INCLUSIVE**
Medical Physiotherapy with V-Scan & Nx Pro Technology & SHOCKWAVE THERAPY
Can Include all of the following: Neux Interactive Neuromuscular stimulation technology, V-Scan variable heart rate technology with full body scanning, cupping, smart cups, theragun, shockwave therapy, threading, Graston technique, manual manipulation, decompression, traction, yoga therapy, rehabilitation exercises, and flexibility techniques.
Time Training- 55 min
Cost- $250 for 55 min
medical Physiotherapy Training (No scan-no shockwave)
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
medical Physiotherapy Training (No scan-no shockwave)
Medical Physiotherapy with Nx Pro Technology
IntraNeuroMuscular Stimulation technology
session may also include; Theragun, Cupping, manual manipulation, decompression, traction, yoga therapy, rehabilitation exercises, and flexibility techniques
Time Training- 55 min / 25 min
Cost- $175 for 55 min
$95 for 25 min
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
**Mobile**
Medical Physiotherapy V-Scan & Nx Pro Technology
may include: neux interactive, neuromuscular stimulation technology, V-Scan assessment, manual manipulation, decompression, rehabilitation exercises, and flexibility techniques
Servicing St. Lucie, Martin, and Palm Beach County
*** a separate travel fee of $25 will be added for travel more than 10 miles from my location
*** a separate travel fee of $50 will be added for travel more than 20 miles from my location
*** please call to schedule as there are only certain days that I am mobile***
Time of Training-50/75 min
Cost- $250 for 50 min
$375 for 75 min
$500 for 100 min
neuro reeboot & Variable heart rate scan (V-Scan)
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
Mobile medical physio (i come to you) palm beach,martin,st Lucie counties
What is a Neuro reboot?
We start with a vital scan, ANS balance, heart rate, variability, Neuro, hormonal, regulation, psycho, emotional state, and more… then we add the intro neuromuscular stimulus, wrap you in our shungite blanket, relieve pain and stiffness, improve circulation, encourage relaxation, reduce stres, ease muscle tension, reduce brain fog, better stress management, cleaner, thinking, and improved focus, better sleep, improved energy levels
Variable heart rate scan (V-Scan)
This scan is a test that measures the fluctuations in time between your heartbeats, a essentially assessing the balance between your bodies "fight or flight" (sympathetic) and "rest and digest" (parasympathetic) nervous systems by analyzing the variations in your heart rhythm.
A healthy heart rate variability is reflected by lots of variation in the time domain between successive heartbeats. This would indicate a very real autonomic nervous system. Someone with less variation between one heartbeat to the next has low heart rate variability and indicates decreased on autonomic nervous system regulation.
(the new regulatory measures in the software are intended for the purpose of premarket evaluation and study. These new measurements are never to be misrepresented as implication of any disease. For the diagnosis of disease, please contact a licensed physician.
Time of Training- 25 min
Cost- $95 for scan and reboot
Cupping treatment
Cupping treatment
Cupping treatment
Cupping therapy is an ancient alternative healing technique that involves applying cups to the skin. These cups create suction to break open tiny blood vessels under the skin. This process loosens toxins in your body, which are then carried to your lymphatic system for removal. The suction increases blood flow to the area, which helps relieve muscle tension, increase blood flow, relieve pain and inflammation, and promote cellular repair. Cupping can help with a variety of conditions, including back pain, arthritis, migraines, and acne. It can also help with muscle tightness, range of motion, and scar tissue.Cupping has roots and ancient Egyptian and Chinese medicine and has been practiced for thousands of years.
Time of Treatment- 25 min
Cost- $95
Personal Training (exercise only)
Cupping treatment
Cupping treatment
Personal Training
(In-Person/online)
Exercise only-NO therapeutics
(offering muscular strength, sports specific. Pilates, yoga)
Time of Training- 25/ 40/ 55min
Cost- $65 for 25 min
$113 for 40 min
$150 for 55 min
shockwave therapy packages
Cupping treatment
shockwave therapy packages
Shockwave Therapy Treatments
Shockwave therapy is non-invasive. It involves the targeted delivery of shockwaves to injured soft tissue to reduce pain and promote healing. It stimulates small blood vessel formation and increase the delivery of nutrients to the area to foster healing and alleviate pain. This treatment utilizes acoustic pressure waves that are delivered and focused on the site of pain. These pressure waves stimulate the metabolism, enhance blood circulation and accelerate the healing process. Sessions take approximately 10 to 15 minutes, depending on the site being treated generally 3 to 5 sessions are necessary and are performed on a weekly interval
Time of Treatment- 10/15 min
Cost- $450 package of 3
$700 package of 5
Nutrition/consulting
consultinG- 6 months
Consulting – month to month 1 month
consultinG- 6 months
6 Months of Weekly consulting
online exercise, diet, life coaching and supplementation suggestions.
weekly check in's (what's App check ins.)
-custom nutrition plans tailored to you
-customized supplement plans
-update plan, monitor progress, Q & A
-ongoing support via text when needed
-exercise video audits to learn proper form
-weekly measurements and picture review
-accountability
A no nonsense approach to your exercise and dieting needs.
Cost- $2400 for six months of weekly checkins
Consulting- 12 months
Consulting – month to month 1 month
consultinG- 6 months
12 months of weekly consulting
online exercise, diet, if coaching and supplements, suggestions
all of the benefits of the initial 6 month contract program for a one time lower fee
Cost- $3900.00 for 12 months of checkins
Consulting – month to month 1 month
Consulting – month to month 1 month
Consulting – month to month 1 month
1 month of consulting
(Month to Month consulting)
online fitness, diet and life coaching
weekly check ins (what's app)
-custom nutrition plans tailored to you
-customized supplement plans
-update plan, monitor progress, Q & A
-ongoing support via text when needed
-exercise video audits to learn proper form
-weekly measurements and picture review
month to month
Cost- $450.00
small group TRAINING classes
Small Group Training Classes Single Class (drop in)
Small-Group Training Classes Single Class
Time of Training Classes- 45 /60 min
Cost- $25
about services
The benefits of Intra-muscular Neuro Stimulation (to relieve pain and reduce injury)
Correct unhealthy movement patterns
If left untreated, pain causes the body to develop new compensation patterns to achieve the intended motion. This creates a vicious cycle that proliferates, creating additional damage. INMS identifies the root of the pain, treat the dysfunctional tissue and trains the body to conduct movement in the opt
Correct unhealthy movement patterns
If left untreated, pain causes the body to develop new compensation patterns to achieve the intended motion. This creates a vicious cycle that proliferates, creating additional damage. INMS identifies the root of the pain, treat the dysfunctional tissue and trains the body to conduct movement in the optimal biomechanical route.
Minimize stress, swelling, and strain
When the body experiences an injury, the membrane potential shifts such that it is no longer responsive to the signal emitted via the motor nerve from the central nervous system, causing the muscle to be inhibited, leading to stress, swelling, and strain on the joint. INMS relieves these symptoms by innovating muscle tissue in the area of dysfunction and by determining the root cause of the issue.
Prevent future pain and injury
Pain relief, combined with release of inhibition under the application of the INS stimulus, leads to the ability to perform optimally once again. As a result, neurological compensation patterns are eliminated while the stimulus is applied, and when ideal movements are performed, motor learning is initiated. This allows for the muscles to build back stronger, averting future injury that was otherwise inevitable.
what is a Variable heart rate scan (V-Scan)
This scan is a test that measures the fluctuations in time between your heartbeats, a essentially assessing the balance between your bodies "fight or flight" (sympathetic) and "rest and digest" (parasympathetic) nervous systems by analyzing the variations in your heart rhythm.
A healthy heart rate variability is reflected by lots of variat
This scan is a test that measures the fluctuations in time between your heartbeats, a essentially assessing the balance between your bodies "fight or flight" (sympathetic) and "rest and digest" (parasympathetic) nervous systems by analyzing the variations in your heart rhythm.
A healthy heart rate variability is reflected by lots of variation in the time domain between successive heartbeats. This would indicate a very real autonomic nervous system. Someone with less variation between one heartbeat to the next has low heart rate variability and indicates decreased on autonomic nervous system regulation.
Why measure HRV?
The importance of heart rate variability is that it is controlled by the autonomic nervous system, and therefore is a window into its function. The autonomic nervous system automatically influences the visceral organs, smooth muscle, such as the blood vessels and glands, and obviously a big influence on the heart. There are two branches to the autonomic nervous system, the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system deals with stress situations and is sometimes referred to as the fight or flight system and is triggered by any stress such as conscious or unconscious, psycho, emotional stress, toxins, and electromagnetic influences. The opposite is the parasympathetic nervous system, and is coined the rest and digest system.
Why V-scan HRV?
The V scan HRV breaks down the measurement of time intervals between heartbeats into very specific frequency bandwidth which correspond to the regulatory functions of the body. As a result, in just five minutes, the V scan HRV will display an accurate measure of
-cardiovascular adaptation
-autonomic nervous system regulation
-neuro hormonal regulation
-psycho emotional balance
The benefits of Intra-muscular Neuro Stimulation (to improve fitness and human performance)
The benefits of Intra-muscular Neuro Stimulation (to improve fitness and human performance)
Perform at your true, maximum capacity
Using INMS during athletic/fitness training instantly increases the amount of nervous system neurotransmitters being used to perform. The INS technology activates 100% of the users, nervous system and places it under the maximum tolerable stress from the first repetition.
Lengthen and contract muscles
Perform at your true, maximum capacity
Using INMS during athletic/fitness training instantly increases the amount of nervous system neurotransmitters being used to perform. The INS technology activates 100% of the users, nervous system and places it under the maximum tolerable stress from the first repetition.
Lengthen and contract muscles like never before
INMS creates a balance on both ends of the contraction, from the lengthening of a muscle back to neutral and/or shortening. By enabling the muscle to maximally lengthen, the subsequent concentric contraction is more forceful. INMS has a performance enhancing effect on eccentric contractions; this intern enhances subsequent contractions of any type.
Increase muscle strength and endurance
The INMS technology physically opens nervous system pathways, elevating the clients capabilities to their true maximum potential achieving their ultimate goals quicker with less wear and tear on the body, while performing at a constantly optimal level. The NX pro, which incorporates the INS technology, can also be used to enhanced dynamic active warm-ups to prevent injuries and accelerate the recovery process, avoiding training, fatigue, and muscle soreness